Guus Bosman

software engineering director


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Back from a great weekend

Drove home from Williamsburg today. Run was great.

Distance: 
5 miles
Duration: 
50 minutes
Topic: 

Monday run

Went well, tired at the end. Passed a class of high schoolers and beat them easily haha.

Distance: 
4 miles
Duration: 
52 minutes
Topic: 

Ymca run

Boys started a new session. Even though there are five now, i signed them up for the 3-4 year old class. It's going well and they get plenty of attention. The next class is quite full and that can wait.

Run was great. Cold, windy but sunny.

Distance: 
4 miles
Duration: 
50 minutes
Topic: 

First time in 10 days

Skipped Saturday morning, and before you know it, it's been 10 days. Not good! Run went well.

Distance: 
5 miles
Duration: 
53 minutes
Topic: 

Ymca boys birthday

Boys have a birthday! Went to gymnastics in the morning, good to get energy out!

Distance: 
4 miles
Duration: 
50 minutes
Topic: 

YMCA

We were almost late at the YMCA gymnastics this morning but we made it. I had a good run.

Distance: 
4 miles
Duration: 
48 minutes
Topic: 

From YMCA

Went to the gym yesterday but was careful not to do leg work, and that paid off -- run felt great. Sore muscles from all the core work and leg work, haha, but that didn't impact anything.

Distance: 
4 miles
Duration: 
49 minutes
Topic: 

First run of 2020

The first run of the new decade -- 4.2 miles from the YMCA. I felt out of breath early on, I really need to keep up running twice a week to stay in shape. That's my new year's resolution.

Distance: 
4 miles
Duration: 
49 minutes
Topic: 

After Christmas

Went for a run tonight. My last workout was Monday, at the gym. Run was great. Quiet on the streets. Saw police testing a drunk driver.

Distance: 
5 miles
Duration: 
0 minutes
Topic: 

Tuesday run

We put the kids in extra early -- lights off at 7.45 pm -- so we had a longer evening. Nora has a cold so she needs the sleep, the dudes really also. Reset my watch at the very end, the 51 minutes is an estimate.

Distance: 
5 miles
Duration: 
51 minutes

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