Guus Bosman

It was still too hot! And very humid. But, I ran 4 miles and that feels great.

I ran in the afternoon -- and that felt great. Cooked a delicious meal for the family afterwards. Really tired now, but in a good way. Ran the route from last week with few people.

I ran late, I left at 10.15 pm but oh boy it was so busy! Clarendon was booming and bustling with people, most without masks. Quite scary and I kept my distance. On the way back I ran over Key Blvd. It probably shortened my route a bit. Feels amazing, as always.

First run during the day in a while. It was hot at 11 am and I ran for more than an hour. Choose a new route based on where Sasha and Nora often go.

https://www.mapmyrun.com/routes/view/3249229159

Felt good. Less walking more running. Not too busy thankfully at 9.45 pm. But so many people at Clarendon Circle, no masks, crazy.

Feels so good. It was hot so I ran slow.

Didn't have much stress this time. Some runs are stress relievers and it's very helpful but it's also great if there simply isn't much stress haha.

Slow run,quite warm

It's so hot today! Summer is coming.

51 minutes

I left late and came home at 10.42 pm. Thought that I walked a lot but 51 is not a bad time.