Guus Bosman

The boys woke up late and I was waiting for their feeding to be complete so when I left at 9.30 am I was pretty hungry. But as always, when I started the run that feeling disappeared. Halfway though I noticed that I was angry... and when I tried to figure out about what I couldn't, haha. Clearly I was hungry so I decided not to be angry and that helped.

Nice run. The weather is getting colder and that immediately showed in my time -- 44 minutes is pretty fast for me.