Guus Bosman

After my last run I felt my throat hurt a little bit. Fairly sure that it was because of the cold air -- not of an illness -- but I definitely don't want to take any risk. So I've been reluctant to run a little bit. Last night I went for a nice run. It's very cold but it was good. Forgot to switch off my watch -- or Nora played with the buttons -- but I don't know the duration.