Guus Bosman

Nora kept us up from 1.00 am to 3.00 am and we were all quite tired today. Sasha has a bit of a cold also. I took a nap in the afternoon and felt better. Went for a run at 6.30 pm and it was great.

For the first time this season I was wearing my jacket but that wasn't necessary, it was quite pleasant out, if pitch-black.

There was absolutely nobody on the Custis trail, not a single runner or bicyclist. A bit eery.