Guus Bosman

My previous two runs were 6 miles each, more than I usually do. So I took two days off after my last run. Tonight's run went well, but I could feel my body was still tired. No pain or discomfort though, which is great.

I ran with new socks! The last time I bought socks was when I started running seriously, in 2008. So the old socks have served well for four years.