Guus Bosman

I didn't really feel like running today. It is cold and I'd have preferred to stay inside. But after Thanksgiving it is important to maintain momentum, and my target goal of running 358 miles this year is a great motivator (34 more miles to go as of before this run).

So I put on my jacket and went anyway and allowed myself a simple run -- 4 miles, no more. It felt sluggish the first half, and never really felt fast, but when I was done I saw I ran a nice time.