Guus Bosman

A day off, a gorgeous sunny weather and legs that feel good -- I allowed myself another 6 mile run. I love this course, along both sides of the Potomac and the run was great. It doesn't hurt to burn some extra calories since today is Thanksgiving and the 20 lbs turkey has been in the oven for 4 hours already. There was very little traffic in Arlington, more in DC. Lots of people going for walks with the whole family.