Guus Bosman

My first ran after I returned to Durham on Wednesday. All this traveling has not been good for my running rhythm so a few minutes after I started I decided to do my 3.5 mile course instead of the 6 miles I had planned when leaving the house. That was probably a smart decision although I don't feel totally worn out (a good thing). I can tell that hills are harder for me now than they were 6 months ago; the heat doesn't bother me as much. A nice opportunity to get back into shape.