Guus Bosman

In the morning I wasn't sure what kind of run I wanted to do, but the nice weather forecast convinced me to go for the 12.6 course in Umstead. Maximum temperature was 85, low humidity, and indeed it was wonderful weather for a run.

Got a phone call at 0:52, answered an e-mail. At the water stop at 1:18 pm, left at 1:21 pm.

I finished strong. At 2.15 pm I was just before the dam, and continuously ran the next 15 minutes until almost the finish. On my previous runs the last 15/20 minutes I couldn't run continuously.

85 degrees, 35% humidity.