Guus Bosman

On Tuesday and today, Thursday, I ran the 4.5 mile track around Lake Johnson. It's such a great run!

Today was terribly cold, around 32 degrees and I felt cold all day -- until I went out the door and started running. I tried to break the ices of a small stream that I jumped over, by throwing rocks, but I couldn't -- it was pretty thick there (very shallow water). When I was a kid I used to like doing that.