Guus Bosman

I ran the 1-hour course today (home to Whole Foods, back over campus). 1:03. Felt wonderful. I love this distance. I felt some discomfort in my left hip during the run, and half-way for a minute or so in my right foot. Clearly I'm still getting back in the rhythm.

If I continue training like this I should be in good shape for the Raleigh Rocks Half Marathon in March.