Progress
Tonight I had only one break instead of my usual two when I ran.
I left around 9.30 pm and it was colder than usual. When it's not too hot, I prefer to run a bit earlier in the evening that this, especially when I'm alone. The route goes mainly over the Duke campus and it's completely safe, but it just feels better when it's not fully dark.
We run a few times per week, usually the same track. Tonight I calculated the exact length of our route. It's 1.5 miles (2.4 kilometers) which is not as far as I was used to running in the Netherlands, but the route is much more elevated than in Haarlem.
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Re: Progress
Please checkout mapmyrun.com! You can even annoy your friends with an RSS feed of your runs: http://www.mapmyrun.com/rss?u=3b3db999d1e77d40943c78919fb3e980
With mapmyrun you can even plot the elevation you're talking about.
Re: Progress
Hey that is pretty cool. The site I used in the weekend can also plot elevation but an RSS feed is a nice feature.
I like this one: "Toen we geen taxi konden krijgen zijn we maar naar huis gaan hardlopen". :)