By Guus , 27 May 2019 Hot run on Memorial Day Memorial Day today, so no muscle fitness class today. Went for a nice run -- hot though.
By Guus , 23 May 2019 Power outages There was a short but strong storm today and there are power outages all along Clarendon and Ballston. I ran with my flash light, always useful but especially tonight.
By Guus , 16 May 2019 Run between work I worked from home today and it was great to go for a run in the evening. Put the kids upstairs starting at 7.15 pm, they were in bed by 8.00 pm haha.
By Guus , 9 May 2019 Run after the gym went to the gym in the morning. Ran easy tonight. Left knee felt a little weird, 1/10. Run felt awesome. Ran around 7 pm which was nice.
By Guus , 4 May 2019 YMCA run Great run. Weather is excellent. Also hadn't been running for a week, went to gym instead, so full of energy.