Guus Bosman

I ran on Friday and was scheduled to run again Sunday night. I was doubting because it would make me more tired on Monday, but I refused to let a work trip take up a run. Especially given that tomorrow is Election Day.

Went home early, had a good glass of wine and still went for a run in the evening.

Retroactively filling this one in

I often start the week by running on Sunday evening but we had the neighborhood party so I ran yesterday instead. Forgot to switch off my watch when I arrived so no time recorded.

Run went well, even though I still felt weak.

I felt a cold coming up yesterday but still went for a run. It was a slower run, and I felt fairly weak, but I'm glad I went out.

I was quite tired when I left and felt tired (sleepy) throughout the run. 46 minutes is not a bad time, given that.

Well, that sounds more harsh than I mean it but Adrian had a rough couple of days. Today he felt better and didn't cry as much but still more than usual.

Soaking wet

I know I ran, just don;t remember how fast