Guus Bosman

thunderstorm last night so I skipped Tuesday run. Felt better during the day.

When I came back from this nice run it starting raining for real.

felt good but was slow

Leo woke up a few times last night, he has a cold

I left work at 4.00 pm and ran in the afternoon. Felt terrific.

It was raining the whole time. Feels good.

A little off schedule still compared with the previous several weeks. But good run.

We wrote a letter to APS in the evening and I ran after that -- started around 10 pm. That's too late!

Felt crappy the next day, didn't sleep well.

ran on Friday night, Sunday evening again.

First run with > 50 degrees weather. Went fast.

Worked from home today