Guus Bosman

software executive and technologist


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Third run

Since our vacation. Starting to feel a little stronger. Still haven't found my watch.

Distance: 
5 miles
Duration: 
0 minutes
Topic: 

First run of the year 2019

January 1, a new year of running! Didn't bring my watch but it went well. A little better than two days ago.

Saw two young adults running, clearly for the first time. They looked lost and tired.

Distance: 
5 miles
Duration: 
0 minutes
Topic: 

First run in two weeks

My first run in two weeks, after our trip to St Maarten. Out of breath the first couple of minutes! Then back to normal. Ran without a watch.

Distance: 
5 miles
Duration: 
0 minutes
Topic: 

Run from the YMCA woodmont

First time I ran during the boys' gymnastics. Haven't quite figured out a good route so wasn't ideal. Some parts of Lee Highway are really old, an area where I rarely walk.

Distance: 
3 miles
Duration: 
30 minutes
Topic: 

Monday run

Good to blow of some steam every now and then. Went for a good run.

Distance: 
5 miles
Duration: 
51 minutes
Topic: 

AWS re:Invent 8K Fun Run 2018

I'm attending a conference this week, and this morning there was a charity run. It was a fun morning. We walked 30 minutes from our hotel to the start of the race, did the race and then walked back -- so plenty of exercise.

I was wearing my E*TRADE T-shirt and halfway the race someone ran next to me and shared that he used to work at E*TRADE. In fact, someone I vaguely knew -- it was nice catching up with him for a few minutes.

Back in the MGM I finally had my first cup of coffee and a nice breakfast. Then immediately on to the first session of the day, on Amazon Prime Video technology.

Distance: 
5 miles
Duration: 
44 minutes
Topic: 

Monday evening in the rain

It's rainy but I had a good run.

Distance: 
5 miles
Duration: 
51 minutes
Topic: 

Birthday run

There's no denying it -- 40 is not young! But I am very, very proud that I've been running now for over a decade. I'm not an athlete by any stretch of the imagination, but in the past 10 years I have consistently been running and that's a great feeling.

Distance: 
5 miles
Duration: 
49 minutes
Topic: 

Thursday

It's been a busy week after a conversion weekend.

Was good to run.

Distance: 
5 miles
Duration: 
52 minutes
Topic: 

Shorter hilly route

Long week, and a long weekend ahead, so I went home early and I ran the hilly route, short version. Feels good.

Distance: 
4 miles
Duration: 
45 minutes

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