Guus Bosman

software executive and technologist


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Daily Life

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Early rise

Nora didn't nap yesterday so I put her in bed before 8.00 pm. She woke up at 6.30 am today: "sokken! papa, wil je mijn sokken aan doen?". Never mind that she was wearing her PJs with built-in socks. I put her socks and then couldn't fall asleep so I went for a run.

Morning runs always feel harder. I felt that I ran fast but it was actually a little bit slower than usual. Possibly because of the longer waits at the traffic lights.

Distance: 
5 miles
Duration: 
47 minutes
Topic: 

3rd run in a row

This is good, third run in 6 days. However, Nora came down with a cold Thursday night... there's a chance I get sick again also. Oh well.

Beautiful run, first time with the bright yellow shirt. A little spooky on the trail, not a lot of people out.

Distance: 
5 miles
Duration: 
46 minutes
Topic: 

Wednesday run

Second run this week. Am I getting back in a routine? That would be excellent.

Distance: 
5 miles
Duration: 
46 minutes
Topic: 

Normal run

For the first time in quite a while I did a normal run today, feels good. Left work a little early to get a run in before 6 pm.

Distance: 
5 miles
Duration: 
46 minutes
dailylife

Trooper

We had dinner in the Afghan Kabob House, near Whole Foods.

Their chicken kabob is delicious and Nora shared from our plates. The kabob is spicy but Nora kept eating. At one point we noticed that her eyes were all teary and she refilled her water bottle twice, but she liked it. I was proud of her.

Nora walked to and from the restaurant with us - a total distance of 1.7 miles (2.7 kilometer). We did bring the stroller but we only used it for Meneer Prascho, haha.

Topic: 

First run after a cold

After my vacation I ran twice... and then got a cold. Nora was first, then Sasha and I. It's now about 6 days later and I felt strong enough to run. So made the alarm for 7 am and did a morning run.

Distance: 
4 miles
dailylife

Milestones at 2.5 years

It's only been a week since we're back from the Netherlands but in that week there have been a few noticeable changes. She hasn't used her high chair for several days now. She sits on a regular chair, next to Sasha, and eat all her meals there. Without her bib, even.

Yesterday she started a next phase in her potty training, and that is going pretty well too. Tonight I read her a book for beginning readers ("AVI-1") and we started looking at some words. Cool stuff.

Since a few days she is very much into taking care of her stuffed animals. They get clean diapers, she feeds them, and she makes sure they sleep -- either in bed or "in het hok". It's very cute but takes a lot of them; when we tell her to go to bed she will start preparing the stuffed animals first. It used to be that all animals -- especially Meneer Prascho -- had to be physically present before she'd fall asleep. Now she just wants the assurance that they are "in their own beds".

Other things go smoother now. For many weeks, she didn't want to sit in the bath -- only on her knees. It's always the same thing: I tell her she needs to sit normally so I wash her feet, she laughs and only then she will sit down. However, tonight that changed and we didn't have our usual discussion.

Topic: 

Muscle pain

This is my second run after the long vacation and oh boy, I have muscle pain. It started after 1 mile, really.

Cut the run short a little.

Distance: 
4 miles
Duration: 
47 minutes
Topic: 

First run after vacation in Holland

I went for my first run in almost 3 weeks after our trip to the Netherlands.

The run went well but boy, am I tired! I noticed over lunch that I was really irritable. Same feeling as if I've run a half marathon... but I only did my usual maintenance run.

Couldn't resist passing a bicyclist who was slowly going up on of the hills on Custis. Easily beat him.

Distance: 
5 miles
Duration: 
46 minutes
dailylife

Trip to Haarlem

From Ghent we took the train to Haarlem, the city where lived until we moved to the United States. It was the first visit for Sasha in 10 years and to walk together through the city was amazing, from the very first moment we got off the train.

We saw the completion of several infrastructure projects that were in the early stages when we left a decade ago: the Raakskwartier, the Appelaar parking garage at the Grote Markt and the car-restrictions on many additional streets in the city, including at the station. It was like a jump in time.

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