Guus Bosman

software engineering director

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49 minutes

Mon, 05/08/2017 - 8:00pm

Retroactively putting this run in

Distance: 
5 miles
Duration: 
49 minutes
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Topic: 
sports

First run in 3 weeks

Mon, 05/01/2017 - 10:29pm

Wow, it's been a long time since I've ran. In Perushtitsa I didn't see an opportunity to run, and then last week with the time difference we were all out of whack, plus I didn't want to do anything that could increase the changes of getting sick, with Joost's visit coming up.

Joost and Ankie have left, so tonight I went for my 4.5 mile run. Went well, I took an extra walk break but I wasn't too tired. Couldn't find my watch.

Distance: 
5 miles
Duration: 
0 minutes
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Topic: 
sports

SHort run

Fri, 04/07/2017 - 9:54pm

A little tired and my blister started hurting again. Cut the run short.

Distance: 
2 miles
Duration: 
25 minutes
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sports

Cherry Blossom 10 miler

Sun, 04/02/2017 - 3:14pm

I ran a race this morning, my first one in four years. I ran with Vinayak, my coworker, and several other folks from E*TRADE.

I took Uber in the morning at 6.15 am. Next time I should go a little later, it was cold early in the morning and there wasn't much need to be so early..

Along the route there were several funny signs. Some of my favorites: "You are running better than the government", and, "Bernie would have run!". Half-way I heard a Bulgarian tourist couple talking about a good place for pictures, and I got a big smile when I yelled in Bulgarian "там е най-хубавото!".

I'm happy with the result: 91 minutes -- about a minute slower than four years ago.

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Topic: 
sports

Fast run to forget

Tue, 03/21/2017 - 10:55pm

Ran fast. Things to think about for work.

Distance: 
5 miles
Duration: 
45 minutes
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Topic: 
sports

Lifting a kano

Mon, 03/13/2017 - 9:04pm

"Eh, sorry, you seem pretty tall -- would you mind helping us?", a girl near rowing ramp in Georgetown asked me. So there I was, lifting a 8-person rowing boat from a high shelf. Someone was yelling instructions so things went pretty smoothly. Heavy boat!

My run went well. Longest run in quite a while. Very sore now.

http://www.mapmyrun.com/routes/view/1482924733

Distance: 
9 miles
Duration: 
93 minutes
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Topic: 
sports

Over Pershing

Sat, 03/04/2017 - 10:49pm

The race I'm preparing for is in a month. It's 10 miles so I have to increase my mileage, at least once a week. So tonight I did 7.2 miles, longer than I've done in a good while. I took this route: http://www.mapmyrun.com/routes/view/1471777759 which took my over Glebe, Pershing, Highland and then out to Rosslyn.

Distance: 
7 miles
Duration: 
84 minutes
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Topic: 
sports

Wednesday run

Wed, 03/01/2017 - 3:50pm

DOn't remember much but do remember I ran my usual round.

Distance: 
5 miles
Duration: 
0 minutes
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Topic: 
sports

To Rosslyn

Sat, 02/25/2017 - 11:21pm

Late run, hadn't eaten yet, so a little low on energy.

Distance: 
6 miles
Duration: 
71 minutes
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Topic: 
sports

Post birthdays run

Tue, 02/21/2017 - 8:00pm

It had been a while.

Distance: 
5 miles
Duration: 
0 minutes
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