Guus Bosman

Last Friday I went for a run and it was very tiring. It was the first time this year I ran in warm weather again (it gets hot in NC!) and it was exhausting. I finished in 38:30 minutes. Monday it was raining and a bit colder and even though I took it slow I easily finished in 37:30.

Tonight things didn't go well at all, I had to walk! That hasn't happened in many months. I think I started too enthusiastically. Anyway, I didn't want to push it too hard because... Saturday is the race! I forgot to pick up my stuff today but I can do it Friday also.